oura-mcp-server

Enables AI assistants to query Oura Ring health data (sleep, readiness, activity, heart rate, SpO2, stress) via a remote MCP server.

→ srwoodsaz/oura-mcp-server · listed on glama

Is this your MCP?

Claim it to get a verified publisher badge, a free copy of our full audit findings, and direct contact for any high-priority issues we find.

Install from

Glama

M8ven verifies MCPs across every public registry — install directly from whichever one you prefer.

// key findings

🚨

Secret credentials may flow to a network call

1 flow detected: HEALTH_LOG_SECRET. We can’t prove the destination matches the brand the credential belongs to.

⚠️

Known vulnerabilities in dependencies: 3 high

Affects packages this MCP installs at runtime. Upgrade or remove the affected dependency.

🔐

You'll be asked for 5 credentials: HEALTH_LOG_SECRET, MCP_SECRET, OURA_CLIENT_SECRET, OURA_REFRESH_TOKEN, OURA_TOKEN

These are read from process.env at runtime. Make sure you trust where they’ll be sent.

// required environment variables

This server reads these from process.env. You'll be asked to provide them before it can run.

🔐 secretHEALTH_LOG_SECRET

configHEALTH_LOG_URL

🔐 secretMCP_SECRET— Push this folder to a GitHub repo, then use any host. Set these environment variables on the host: , OURA_CLIENT_ID, OURA_CLIENT_SECRET, OURA_REFRESH_TOKEN.

configOURA_CLIENT_ID— xxx OURA_CLIENT_SECRET=yyy node get-token.mjs

🔐 secretOURA_CLIENT_SECRET— OURA_CLIENT_ID=xxx =yyy node get-token.mjs

🔐 secretOURA_REFRESH_TOKEN— Approve in the browser window that opens. The terminal prints =.... Save it.

🔐 secretOURA_TOKEN

configOURA_USE_SANDBOX— Just testing? Skip steps 1–2 and set =true to use Oura's sample data.

configPORT

// full audit trail

The full breakdown of what we checked, the deductions that landed, the network hosts, the dependency advisories, and concrete fix guidance is available to verified publishers.

// improvement guidance — verified publishers only

We have 7 concrete improvements we can share with the publisher of this MCP. Each comes with specific guidance to raise the trust score.

// embed badge in your README

[![M8ven Score](https://m8ven.ai/badge/mcp/srwoodsaz-oura-mcp-server-4zgw2v)](https://m8ven.ai/mcp/srwoodsaz-oura-mcp-server-4zgw2v)

commit: c340e137569aea62e8da1164392173420299603c

code hash: 7247bb4ab7eb507eb831a07a49c6b59de62a904538d2c7a44d40b62fb90f036c

verified: 6/14/2026, 9:52:07 AM

view raw JSON →