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Intervals.icu MCP Server
A self-hosted, multi-tenant MCP server that exposes the Intervals.icu API—activities, events, wellness, power curves, gear, and custom items—as MCP tools for Claude.
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// key findings
✅
No credential exfiltration, no sensitive file access, no obfuscation
Static analysis found nothing flowing your secrets to unexpected places.
✅
Open source with a license and README
Anyone can audit the code, the license is declared, and the publisher documents what it does.
🔐
You'll be asked for 2 credentials: API_KEY, INTERVALS_ENC_KEY
These are read from process.env at runtime. Make sure you trust where they’ll be sent.
// required environment variables
This server reads these from
process.env. You'll be asked to provide them before it can run.config
DATABASE_URL— async Postgres DSN (postgresql+asyncpg://…) for the shared user store.config
MCP_ISSUER— For local HTTP without OAuth, set MCP_TRANSPORT=http and leave / MCP_RESOURCE /config
MCP_RESOURCE— For local HTTP without OAuth, set MCP_TRANSPORT=http and leave MCP_ISSUER / /config
MCP_JWKS_URI— unset — auth is disabled when those aren't all present, and tools use the API_KEY /config
MCP_CLIENT_ID🔐 secret
API_KEY— MCP_JWKS_URI unset — auth is disabled when those aren't all present, and tools use the /config
ATHLETE_ID— env fallback.config
INTERVALS_API_BASE_URL— optional, defaults to https://intervals.icu/api/v1.🔐 secret
INTERVALS_ENC_KEY— base64-encoded 32-byte AES-256-GCM key used to encrypt stored API keys. Sharedconfig
MCP_TRANSPORT— For local HTTP without OAuth, set =http and leave MCP_ISSUER / MCP_RESOURCE /config
MCP_STATELESS_HTTP— , MCP_JSON_RESPONSE — HTTP tuning. The deployment sets both true (stateless +config
MCP_JSON_RESPONSE— MCP_STATELESS_HTTP, — HTTP tuning. The deployment sets both true (stateless +config
FASTMCP_HOST— , FASTMCP_PORT, FASTMCP_LOG_LEVEL — HTTP bind + logging.config
FASTMCP_PORT— FASTMCP_HOST, , FASTMCP_LOG_LEVEL — HTTP bind + logging.config
MCP_SSE_MOUNT_PATHconfig
FASTMCP_LOG_LEVEL— FASTMCP_HOST, FASTMCP_PORT, — HTTP bind + logging.// full audit trail
The full breakdown of what we checked, the deductions that landed, the network hosts, the dependency advisories, and concrete fix guidance is available to verified publishers.
// improvement guidance — verified publishers only
We have 4 concrete improvements we can share with the publisher of this MCP. Each comes with specific guidance to raise the trust score.
// embed badge in your README
[](https://m8ven.ai/mcp/farhoodlabs-intervalsicu-mcp-wel2ug)commit: 5ea85a060b695c4c45faa858f28fff78a160b569
code hash: 45b0156294425db2125fcf3d046c087e9f9db8f9a4a3a5df22f14fa717ce8aed
verified: 7/10/2026, 10:12:36 AM