Enables Claude to read your WHOOP health data including recovery, sleep, strain, and workouts through the official WHOOP API, so you can ask natural language questions about your fitness metrics.
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process.env. You'll be asked to provide them before it can run.WHOOP_MCP_HOME— Upstash vars, add a disk: mounted at /data, and set =/data.UPSTASH_REDIS_REST_URL— , UPSTASH_REDIS_REST_TOKEN — from step 1.UPSTASH_REDIS_REST_TOKEN— UPSTASH_REDIS_REST_URL, — from step 1.WHOOP_TOKENS_KEYWHOOP_CLIENT_ID— , WHOOP_CLIENT_SECRET — from the WHOOP dashboard.WHOOP_CLIENT_SECRET— WHOOP_CLIENT_ID, — from the WHOOP dashboard.WHOOP_REFRESH_TOKEN— the refresh_token field from your localWHOOP_MCP_SHARED_SECRET— you to a login page; enter your and it's authorized.PORT— WHOOP_MCP_SHARED_SECRET=$(uuidgen) =8080 uv run whoop-mcp-http[](https://m8ven.ai/mcp/ab75173-whoop-mcp-i2d2a7)